Saturday, April 18, 2009

Going Swimmingly

I can tell that summer is just around the corner. Today has been absolutely beautiful. I walked over to the Rec Center, on my lunch hour, and swam some laps. Then I went and grabbed a quick take out lunch. It was really easy to fall back into my summer, Saturday routine. Swimming on my break, breaks the monotony of the day. I can definitely tell, if I miss a day of exercise. I sleep horribly on the days that I don't work out. Beginning Monday, my workout routine will change a little. The hometown pool is closed for two weeks for maintenance, so I'll only be swimming on Friday and Saturday at my alternate pool. So far, my temporary workout shedule looks like this:

Sunday: Run

Monday: rest

Tuesday: Circuit Training

Wednesday: rest

Thursday: Run

Friday: Swim/Run

Saturday: Swim

Sometimes, I guess change can be a good thing.

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