Showing posts with label circuit training. Show all posts
Showing posts with label circuit training. Show all posts

Saturday, April 18, 2009

Going Swimmingly

I can tell that summer is just around the corner. Today has been absolutely beautiful. I walked over to the Rec Center, on my lunch hour, and swam some laps. Then I went and grabbed a quick take out lunch. It was really easy to fall back into my summer, Saturday routine. Swimming on my break, breaks the monotony of the day. I can definitely tell, if I miss a day of exercise. I sleep horribly on the days that I don't work out. Beginning Monday, my workout routine will change a little. The hometown pool is closed for two weeks for maintenance, so I'll only be swimming on Friday and Saturday at my alternate pool. So far, my temporary workout shedule looks like this:

Sunday: Run

Monday: rest

Tuesday: Circuit Training

Wednesday: rest

Thursday: Run

Friday: Swim/Run

Saturday: Swim

Sometimes, I guess change can be a good thing.

Tuesday, February 03, 2009

I Wanted to Just Die...

during my circuit training class tonight. But now that I've cooled off, I feel pretty great! I always dread it beforehand, but it always makes me feel better. I had a pretty good day at work today. I spent a lot of time catching up with my students and also showing the gang Indiana's 1st birthday pictures. I think this one

Photobucket

just might be my very favorite. I'm about to feed the puppies the very last of the cake. They've been enjoying it, since Sunday. The cake was homemade, so it has no preservatives. The shelf life is very short. Then again, no dog treats ever sit around here long enough to spoil...homemade or not.