WHEWWWW!!!!

Just when I didn't think it could get any hotter. The forecasters are saying that this will feel like the hottest day of the year! I believe them. I feel like I'm melting.

Yesterday, I went for my first swim practice for the Master Swim Club. I actually had my very own coach to refine my stoke yesterday. Needless to say, practice kicked my butt! I went through and hour and a half of drills and laps (about 3000 yds). I even managed to pull my shoulder somehow too. You can guess how good I slept last night. It was very hot outside during practice yesterday so, I decided to get to the pool earlier this morning. I was in and swimming about 10:30. The water hadn't heated up too much and was perfect this morning. I only managed about 1750 yds. today, but I did manage to get in all of my new drills. I had to swim really slow, because my shoulder was REALLY achy this morning. It's still bothering me some, but it felt better, when the muscle warmed up. I sure hope I don't regret the laps I did manage, tomorrow morning.

Now, keeping in today's hot, swimming theme....

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